Here’s a great video which includes an overview of how we can have healthier air inside our homes. Dr. Stephen Hays of Sutter Health, the video’s host, talks about some of the things that we should think twice about bringing into our home because they can cause headaches, allergies, asthma, and other illness. For example, he shares with us the importance of limiting the use of volatile organic compounds, also known as VOC’s in our homes, especially in unventilated areas.
As you watch the video, take note of what things may be causing unhealthy air in your home that you did not already know about. What one change will you make starting tomorrow? What one thing will you share with someone else?
